Sacred LIfe Rhythms

Foundational Health

Consultation Call 

What is Foundational Health?

Foundational health are the building blocks for your body systems to work well together and enable you to thrive or stress throughout life. I help you process the emotional, physical and spiritial roadblock that may be hindering your next step to a healthier you. This process can happen through a few different modes by evaluating:

Physical Health
Emotional Health 
Spiritual Health 

When I heard the benefits and uses of deep blue rub, I did not expect to use it as much. I’ve used it from head to knees (I think that’s as low as I’ve gone). It’s been helpful for migraines, tension headaches, neck aches, back pain, shoulder pain and cramps.
—Vickiel G.

Essential Oil info

Essential Oils - are natural compounds and they are found in plants, seeds, bark and roots, but can't be seen with the naked eye. More info here on Essential Oil Origins.

Purity is a huge issue in the essential oil industry and it can be complicated! doTERRA takes out the guesswork with their Certified Pure Tested Grade quality testing. More info on purity here.

When You Purchase Oils Through Me You Get: 
  • A Welcome Gift from me!
  • Consistent Access to me via Text or WhatsApp  
  • Access to Continuing Education Groups 
  • Communication on EO Promos 
  • Amazing Giveaways throughout the year
  • Community with veteran EO users 
  • Answers to your EO and health questions 
  • Opportunity to be an affiliate and earn money

Purchase Essential Oils

"I’ve come to love Vetiver . If I combine Vetiver, Ylang Ylang, Lavender and Copabia and put it in a diffuser at night it knocks me out right away. "
—Mollie B.

Essential Oil Safety 

READ OIL LABEL there are oils for external use only, but never put oils in nose, inner ear, eyes, or sensitive areas (unless otherwise specified by an essential oil specialist). 

DILUTION RATIO 
Babies  
1 drop to 1 Tablespoon 
0.3%
Children1 drop to 1 Teaspoon1.0%
Adults 3-6 drops to 1 Teaspoon2.0-4.0% 
Elderly/Adult-Sensitive Skin
start small with carrier oil
0.3-1.0%
Some oils can be applied neat (without a carrier oil)

SUN CARE (photosensitive oils) avoid the sun 12 -24 hours after application use.  Blends -  AromaTouch & doTERRA: Breath, Cheer, Citrus Bliss, Elevation, Forgive, Motivate, OnGuard. Also, InTune, Purify, Slim & Sassy,  & Zendocrine. Singles - Bergamot, Cumin & any citrus oil  

OIL IRRITATION? - Stop using the oil immediately, add carrier oil to problem area (even if it is in the eye) & the sting will go down. 

STORE OILS away from direct sunlight or any place oils could overheat. 
 

More Essential Oil Safety

"The peppermint has been really good with the ants that I found in my kitchen. Those are all gone now."
—Mollie B.
@sacredliferhythms